lrb - Friday, December 20, 2024 at 23:23:25 (GMT) (subtract 4 for local time)

Use the first link to post a run. Use the second link to view the log.

http://primepuzzle.com/runlog/bricklog-form.html

http://primepuzzle.com/runlog/december_2024.htm

This is a form the Brickyarders use to use to log their runs. If anybody
is so inclined, it is still usable. For example, today I did 3.36 miles at
a 21:03 pace. I believe that's what we call wogging. The graphic to use for
this is



lrb - Friday, December 20, 2024 at 23:45:41 (GMT) (subtract 4 for local time)



lrb - Saturday, December 21, 2024 at 13:15:06 (GMT) (subtract 4 for local time)



Will be in Watkins Glen next week

lrb - Saturday, December 21, 2024 at 18:41:41 (GMT) (subtract 4 for local time)

I did 2 miles at 21:48 pace ... in other words, I walked



lrb - Saturday, December 21, 2024 at 22:34:14 (GMT) (subtract 4 for local time)

Note: use img src=BRRR.JPG enclosed in <      > to get the arctic blast emoticon.

lrb - Saturday, December 21, 2024 at 22:41:31 (GMT) (subtract 4 for local time)

lrb - Sunday, December 22, 2024 at 15:00:52 (GMT) (subtract 4 for local time)

2 miles - 9 degrees - Brickyard



Cindy, Marty (muffins), Mike (Marty's New Canaan 5K), Lani, Sheila (coffee)

lrb - Monday, December 23, 2024 at 15:46:42 (GMT) (subtract 4 for local time)

2.41 @ 22:14

To Cass Rd and back

December 24, 2024

8.71 @ 22:12 - Cass Rd - Catherine Valley Marsh and back - sent Mary
Hoyer two photos

December 25, 2024

5 miles w/ Chip, Tim and Eric in the Glen

December 27, 2024

7- at 21 - Hector Falls

December 29, 2024

3.78 @ 16:05 - Brickyard

December 30, 2024

3.16 @ 23:48 - to track, around and back - chat w/ Lynn Z.

December 31, 2024

2.67 @ 21:11 - backyard - saw jay krusell