ceb - Sunday, January 1, 2023 at 20:11:56 (GMT) (subtract 4 for local time)

Happy New Year!  Trying to keep this body going!  Hope others will
join in this new year!  I know it helps me when I do!  4.12 miles
through Ayer Center this morning.

https://connect.garmin.com/modern/activity/10222240763 

lrb - Monday, January 2, 2023 at 12:07:31 (GMT) (subtract 4 for local time)

https://connect.garmin.com/modern/activity/10227883426

Guilford 5K - 3rd in 80+

ceb - Monday, January 2, 2023 at 14:09:22 (GMT) (subtract 4 for local time)

3 miles to mailbox 38 and back.  A chilly 38 degrees and no wind. Clear

https://connect.garmin.com/modern/activity/10228517830

ceb - Tuesday, January 3, 2023 at 14:10:44 (GMT) (subtract 4 for local time)

2 miles thru Ayer Center to Fed Credit Union and back.  Slow.  Light
mist and 34.

https://connect.garmin.com/modern/activity/10235302590

ceb - Wednesday, January 4, 2023 at 14:52:50 (GMT) (subtract 4 for local time)

4 miles to Groton-Shirley Rd and back.  39, Cloudy with some fog.

https://connect.garmin.com/modern/activity/10242171731

lrb - Wednesday, January 4, 2023 at 20:25:35 (GMT) (subtract 4 for local time)

https://connect.garmin.com/modern/activity/10244517102

very abbreviated 'nihilator

ceb - Thursday, January 5, 2023 at 13:50:58 (GMT) (subtract 4 for local time)

3 miles out and back around Pirone Park, to Fletcher, East Main, 3rd,
Marshall and Barnum Rd

https://connect.garmin.com/modern/activity/10248423678

ceb - Friday, January 6, 2023 at 19:46:55 (GMT) (subtract 4 for local time)

3 slow miles at the Harvard track

https://connect.garmin.com/modern/activity/10256208257

ceb - Saturday, January 7, 2023 at 14:46:24 (GMT) (subtract 4 for local time)

4 miles to Groton Shirley Rd and back.  I inch of snow with icy patches. 34 and partly sunny

https://connect.garmin.com/modern/activity/10261555025

ceb - Sunday, January 8, 2023 at 13:23:55 (GMT) (subtract 4 for local time)

2.08 miles.  Witnessed a car crash into a traffic sign on a curbed
traffic island.  No one else was around.  I stopped and ran back to
ask if the guy was ok after his car eventually came to a stop.  It
appeared he'd fallen asleep at the wheel.  He appreciated my asking
and said "I'm good." He seemed ok and then continued looking at the
damage under his car.  I gave him a thumbs up and ran home.  Cold 21
deg run with a 13 deg real feel temp. 

https://connect.garmin.com/modern/activity/10267672435

lrb - Monday, January 9, 2023 at 02:30:03 (GMT) (subtract 4 for local time)

https://connect.garmin.com/modern/activity/10271766319

East Hartford, town #5.



Chip, there was a bad accident very near our house last night. I heard the
crunch. One guy ended up on his back on the sidewalk. TJ (the guy that runs
TJ's on Cedar restaurant) did a great job helping the guy. Scary shit.

ceb - Monday, January 9, 2023 at 14:50:26 (GMT) (subtract 4 for local time)

3 miles to mailbox 38 and back. Temp 28. Sunny and calm.

Quite an "accidental" coincidence we had going on yesterday, Lee! 
Good TJ was there to help the guy.  Your plaque (and your #5
reference) impress me!

https://connect.garmin.com/modern/activity/10273999287

ceb - Tuesday, January 10, 2023 at 13:54:56 (GMT) (subtract 4 for local time)

3 miles on a trail / road run around Grove Pond out to Barnum 
Rd and back.

https://connect.garmin.com/modern/activity/10280909236

ceb - Wednesday, January 11, 2023 at 18:40:33 (GMT) (subtract 4 for local time)

4 miles to rotary, Sandy Pond Rd, rt. on a parallel railroad trail,
back to Sandy, then right out to Snake Hill Rd and back.  Sunny, 30.

https://connect.garmin.com/modern/activity/10289498280

ceb - Thursday, January 12, 2023 at 22:31:35 (GMT) (subtract 4 for local time)

3 miles to mailbox 38 and back

https://connect.garmin.com/modern/activity/10297096281

ceb - Saturday, January 14, 2023 at 20:19:49 (GMT) (subtract 4 for local time)

3 mile walk yesterday on a circuitous route near home

https://connect.garmin.com/modern/activity/10302230834

4 miles to Groton Shirley Rd and back today

https://connect.garmin.com/modern/activity/10309113510

ceb - Sunday, January 15, 2023 at 18:28:46 (GMT) (subtract 4 for local time)

3 miles out on Fletcher Rd to Barnum Rd via a connecting trail and back

https://connect.garmin.com/modern/activity/10315605811

lrb - Monday, January 16, 2023 at 09:08:21 (GMT) (subtract 4 for local time)

Ran 8.5 miles in Barkhamsted yesterday. About 160 runners. Lots of friends.
Linda helped out at registration.

https://connect.garmin.com/modern/activity/10317303966

ceb - Monday, January 16, 2023 at 19:40:02 (GMT) (subtract 4 for local time)

4 miles out to Barnum Road almost to the railroad overpass and back. 
Roads and sidewalks mostly plowed 30 deg with a 22 RF.  Cloudy.

https://connect.garmin.com/modern/activity/10321765721

lrb - 1/17/23

HTC WS Barkhamsted 8.5/17.1 mile results

lrb - Wednesday, January 18, 2023 at 00:00:18 (GMT) (subtract 4 for local time)

https://connect.garmin.com/modern/activity/10329301462

'nihilator

ceb - Wednesday, January 18, 2023 at 04:58:35 (GMT) (subtract 4 for local time)

3.23 miles late (Tues) - out to Barnum Road and back

https://connect.garmin.com/modern/activity/10330615671

lrb - Wednesday, January 18, 2023 at 18:42:41 (GMT) (subtract 4 for local time)

https://connect.garmin.com/modern/activity/10334810825

nihilator

ceb - Wednesday, January 18, 2023 at 18:52:35 (GMT) (subtract 4 for local time)

3 miles on trail behind Grove Pond to Barnum.  Partly sunny. 46 deg.

https://connect.garmin.com/modern/activity/10334747717

ceb - Saturday, January 21, 2023 at 00:17:38 (GMT) (subtract 4 for local time)

Rest day yesterday. 3.77 miles on Barnum Rd. today. Dark, misty, 32
deg. and no wind.  Snowy sidewalks

https://connect.garmin.com/modern/activity/10348444010

ceb - Saturday, January 21, 2023 at 19:00:37 (GMT) (subtract 4 for local time)

4 miles - Barnum Rd. 30 deg. felt like 22. Good workout.

https://connect.garmin.com/modern/activity/10354096767

lrb - Sunday, January 22, 2023 at 00:53:14 (GMT) (subtract 4 for local time)

3.32 miles @ 20:09. unhilator (this is a variation on nihilator as is doesn't
include the hill )

doing the Bernie Jurale Tradition Run tomorrow in Meriden. 53rd annual.

ceb - Sunday, January 22, 2023 at 02:06:08 (GMT) (subtract 4 for local time)

Have a good run, Lee!

ceb - Sunday, January 22, 2023 at 20:51:49 (GMT) (subtract 4 for local time)

4 miles Groton Shirley Rd - cold 32 with 25 rf.  Cloudy

https://connect.garmin.com/modern/activity/10361115919

lrb - Sunday, January 22, 2023 at 23:14:07 (GMT) (subtract 4 for local time)

10K today at the Tradition Run - 5K up, 5K down.

up
down

Meriden - town #7

ceb - Tuesday, January 24, 2023 at 01:36:25 (GMT) (subtract 4 for local time)

Nice runs Lee!  That was one long hill!

4 miles with steady snow falling.  Sidewalks and roads a mess with
some shin-high snow.  Hit a few deep puddles but got it done. Barnum
Rd.  32 deg.  25 rf.

https://connect.garmin.com/modern/activity/10367924323

ceb - Wednesday, January 25, 2023 at 01:21:14 (GMT) (subtract 4 for local time)

3 miles on Barnum Rd. Sidewalks plowed!  Very few icy patches.  34/26

https://connect.garmin.com/modern/activity/10375257244

ceb - Friday, January 27, 2023 at 02:03:03 (GMT) (subtract 4 for local time)

Walked about 5.5 miles yesterday
Ran 4 today (Thurs) -- Barnum Road -- temp 36/27 clear

https://connect.garmin.com/modern/activity/10388113548

ceb - Saturday, January 28, 2023 at 03:24:47 (GMT) (subtract 4 for local time)

4 miles - Barnum Road

https://connect.garmin.com/modern/activity/10393973931

ceb - Sunday, January 29, 2023 at 03:29:40 (GMT) (subtract 4 for local time)

3.09 mile walk to grocery store

https://connect.garmin.com/modern/activity/10400261035

lrb - Sunday, January 29, 2023 at 17:07:23 (GMT) (subtract 4 for local time)

A little over a mile walk w/ Linda at Pistol Creek in Berlin yesterday.

3.59 miles @ 16:49 pace w/ Brickyarders this morning. Put myself on waiting
list for E. Granby 6.7 mile Hartford Track Club Winter Series race next Sunday.

ceb - Sunday, January 29, 2023 at 21:25:41 (GMT) (subtract 4 for local time)

4 miles to Groten Shirley Road. Cloudy and cool. 48 

https://connect.garmin.com/modern/activity/10406623074

ceb - Monday, January 30, 2023 at 19:27:10 (GMT) (subtract 4 for local time)

4 miles on Barnum Rd. Roads dry. Cloudy, 45 and calm. 
WIll be running the Pre-Game 5k in S. Weymouth, MA
on Sunday, 2/12.  

https://connect.garmin.com/modern/activity/10411696349