Your initials

SAS : Slow As Shit  RSAS : Ridiculously Slow As Shit  FH : Fucking Hot *and / or* Fucking Humid  NRRC : Non-Running-Related Comment
MP : Marathon Pace  FL : Fucking Logy  FB : Fucking Bored  FS : Fucking Sucks  HAH : Hot And Hungry  CIB : Crazy Insane Busy
ONAF : Other News About Friends  TWA : Two Wheel Assisted  INJ : Injured  RGT : Runner Group Therapy  SP : Snail Pace  WIMP : Wimp
CRB : Crabby  HEART : Joyful Peaceful Inspirational Memorable Relaxed
  Instead of typing RSAS (etc.) copy / paste one of the below  

<img src=SAS.JPG> or <img src=RSAS.JPG> or <img src=FH.JPG> or <img src=NRRC.JPG> or <img src=MP.JPG> or <img src=FL.JPG>
<img src=FB.PNG> or <img src=FS.JPG> or <img src=HAH.JPG> or <img src=CIB.JPG> or <img src=ONAF.JPG>
<img src=TWA.GIF> or <img src=INJ.JPG> or <img src=RGT.JPG> or <img src=SP.JPG> or <img src=WIMP.JPG>
<img src=CRB.JPG> or <img src=HEART.GIF>

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